Areas of highest experience:
Trauma, grief, loss & PTSD
Toxic stress, "burn out" and religious trauma, transitions, divorce, incarceration of a parent/guardian. Trisha is trained in both Trauma Focused Cognitive Behavioral Therapy (TFCBT), and Eye Movement Desensitization and Reprocessing Therapy (EMDR).
ADHD and "defiant" behavior
Impulsivity, difficulties with emotional regulation.
Affirming therapy (Lgbtq+ specific issues)
Coming out as LGTBQ+ can be stressful especially without the proper support of friends and family.
Depression/Anxiety
Perfectionistic tendencies, low self-esteem.
Family Therapy and parental support
Families go through transitions. Relocating, divorce, re-marriage, adding a new family member through adoption or birth. Families can also have transitions in the form of the loss of a family member and so much more.